Using Body Scrub Effectively for Soft, Radiant Skin!

Using Body Scrub Effectively

You've probably seen people using these kinds of packs with homemade remedies that promise smoother, shinier skin. But how does it actually work?  

Here's how to use body scrub to get softer, smoother and shinier skin sitting at home!

What is body scrub?

A body scrub is an exfoliator that often contains salt or sugar. It is used to exfoliate dead skin cells from the skin. The sugar and salt, abrasive components, are massaged into the skin to act as a natural exfoliation, removing old skin cells and leaving your skin feeling smooth, supple, and nourished. Body scrub stimulates skin cell turnover for smoother, brighter skin, and it can help restore skin hydration, prevent future acne outbreaks, and make you feel better!

There are many body scrubs available for any skin type. This way you can pick one that works for you to remove dead skin cells while causing no harm to your skin. Body scrubs help return your skin to its natural, smooth, and supple state being an excellent complement to any skincare routine.

What is the right time to use a body scrub?

If you're wondering what is the right time for exfoliating with body scrub, make sure you do it after showering or bathing. As well as after using shower gel, soap, or body wash. Warm water also opens your pores, making your body scrub as efficiently as possible in removing not wanted skin cells. This cleanses and prepares your skin for exfoliation, while the warm water keeps it wet and silky.

How often should you use a body scrub?

You should never use a body scrub every day since exfoliation may be rough on the skin. Excessive exfoliation can also harm skin cells and inhibit natural healing. Use body scrub 1-2 times per week at most, but once a week is an excellent idea because it is simple to incorporate into your weekly self-care routine.

Types of scrubs:

Always try to choose a light physical exfoliator with tiny fragments, such as crushed macadamia, sugar, or sea salt.

Some physical scrubs contain chemical exfoliants. For sensitive or dry skin, it is recommended to use a scrub containing salicylic and glycolic acid.

If you are not prone to acne, consider using a body scrub containing nourishing oils like rosehip oil, olive oil, avocado oil or moringa oil.

What is a good body scrub?

A decent body scrub will contain non-toxic, skin-friendly products and natural exfoliants such as salt or sugar. The fine, coarse properties of natural components are sufficient to eliminate dead skin cells without the use of inorganic or produced chemicals.

Nowadays, there are several body scrubs available for various skin types. Tiny particles are used in good body scrubs to protect your skin from unwanted exposure to harsh chemicals or pollutants. Exfoliating with aloe vera body scrub is an excellent alternative since aloe vera is a natural anti-inflammatory that stimulates the production of collagen.

Along with choosing a good body scrub, sometimes professional treatments or services are also required to maintain the health of your ever glowing skin. That’s why it is also recommended by dermatologists very often to take some professional services with the latest beauty tools and technologies for the best results.

Best DIY recipes for body scrubs:

DIY body scrubs are an excellent method to get beautiful, healthy skin at home with products you probably already have! Here are a few options for excellent scrubs based on your skin type and desired effects:

For Soothing and Moisturizing:

Honey Oat Scrub: This scrub is mild and suitable for dry and sensitive skin. In a bowl, combine equal parts rolled oats, honey, and a carrier oil (such as almond or jojoba). You may also add a few drops of lavender essential oil to create a calming aroma.

For Exfoliating and Brightening:

Lemon Sugar Scrub: This scrub boosts circulation and brightens the skin. You can combine 4 cups brown sugar, 1 cup olive oil, the juice and zest of one lemon, 1 teaspoon Manuka honey, and 2 teaspoons vanilla essence and wait for the magic it does to your skin.

The Healing Salt Scrub: This scrub is ideal for fatigued muscles and tight joints. In a bowl, combine 1/4 cup olive oil, 5 drops of lavender essential oil, 3 tablespoons Epsom salts, and 1 teaspoon green tea leaves and gently massage on your skin for 15-20 mins for the best results.

General Tips:

  1. To check for allergic reactions, always test a patch of scrub on your inner arm before applying it all over your body.
  2. Avoid using harsh ingredients like table salt or ground coffee directly on your body, as they can be too abrasive.
  3. The best time to use a body scrub is in the shower when your skin is already softened by warm water.
  4. The right way to apply the scrub is, in circular motions, focusing on rough areas like elbows, knees, and heels.
  5. Rinse thoroughly with warm water and pat your skin dry gently. Apply moisturizer afterward to lock the hydration in.
  6. Store your homemade body scrub in an airtight container in the refrigerator for up to a week.

Steps For Exfoliating:

1. Soak in warm water.

Before exfoliating, it is great to prepare your entire body by taking a nice long bath. You can shower or bathe, but it is important to make sure that your body is clean with soap or body wash before using a body scrub, and that your skin is wet, smooth, and supple for the best results. Use lukewarm water and soak your skin for at least 10 minutes or more.

2. Put a good amount of scrub on your hand and rub it into your skin gently.

Apply a quantity of body scrub to your whole body, using circular motions to ensure proper absorption. We recommend beginning with the upper body and working your way down. Apply in circular strokes throughout your chest, arms, torso, and legs; don't forget your back limbs! Exfoliate your feet last, and be cautious of slippery restroom surfaces.

3. Use a brush or mitt to increase exfoliation and the cleansing impact of the scrub.This prevents your hands from becoming overworked too!

4. Scrub your skin for 30 seconds, maximum, maintaining a gentle pressure throughout. After the process, rinse your skin thoroughly using lukewarm water. This allows for the removal of any dead skin cells that the body scrub has gathered up while interacting with your skin. Wash off the exfoliator in massage movements to remove any remaining particles.

6. Shave, if you need to. This prevents your hands from becoming overworked too!

7. Pat your skin dry with a towel. Patting the skin gently will help your skin feel softer and cleaner for longer.

8. Apply body lotion or moisturizer.

Moisturize your skin while it is still somewhat moist to enable proper absorption, to lock in the hydration. Body scrubs temporarily break your skin's barrier and can dry it out heavily, so it's crucial to moisturize afterward to restore your skin's natural moisture level.

Why is it important to scrub your body often?

Exfoliants help remove the dead skin cells, revealing smoother and brighter skin underneath. Dead skin buildup can also clog the pores and trap dirt and oil which can lead to breakouts and cause damage to your skin. Exfoliation helps prevent this by keeping pores clear.

Exfoliation at home is a great way to maintain healthy skin, but there are also some benefits you can get from visiting a salon or parlour for a professional treatment.

Deeper Exfoliation: Home scrubs are effective for surface level exfoliation but salons can offer more advanced techniques for a deeper exfoliation.

Chemical Exfoliants: Estheticians can use professional-grade chemical peel that targets deeper layers of skin, addressing concerns and details like acne scars, sun damage, and uneven texture of your skin. Home peels are generally milder and may not deliver the same results as chemical exfoliation does.

Extractions: Salons can definitely perform safe and effective extractions to remove blackheads and whiteheads that home scrubs can't do. This can minimize the risk of scarring or infection that can happen with at-home extraction attempts.  

But who has the time (or energy) to fight traffic and squeeze in a spa appointment?

Romoni offers the perfect solution: a luxurious exfoliation facial in the comfort of your own home.

Ditch the travel time and pre-appointment stress because Romoni brings the spa experience directly to you. Our experienced team of beauticians understand that every person's skin is unique. Before the service, they'll consult with you to create a customized exfoliation treatment that takes care of your specific needs, using gentle yet effective techniques for a refreshed, glowing look. With our services, you can relax in your familiar surroundings, unwind, and let our experts take care of everything.  

For more details contact or inbox us right away!